October 08, 2007 11:15 PM

getting up earlier and earlier so i have time to meditate before the sun rises in the sky and the day attacks with responsibility. have introduced new components into the system (me) for metabolism super charge etc and they are working. the day ends with reading and visualization. left knee strained when running last week so blasting with cox-2 inhibitors to reduce swelling. working on the components for the album. trying to stay focused and handle all of the details. appreciating past experiences when life was relatively simple. never thought i'd see it that way but now all has been revealed.