January 20, 2010 10:18 PM

exhale. i've had a good day. productive and peaceful. working on several music projects and will go into technical vocal exercises soon in preparation for the shows this spring. really feeling a sense of decompression now after quite some time held by tension and anxiety. today my shoulders relaxed and i had this sensation of expelling all of this air from my lungs that had been pent up inside. i have faith in vision and ultimate karma. . . . upping my intake of : Vit D____ last watched : Inglourious Basterds_____ currently reading : Just Kids by Patti Smith____