April 11, 2006

April 11, 2006 6:05 PM

I have been exploring the neighboorhood by foot. There are so many steep hills in this part of Seattle that it takes very little effort to get aerobic benefit. I am taking it slowly since I was so ill over the weekend. My latest disovery to blast flu virus out of the system is Ultra Colloidal Silver that I found at Whole Foods. I was skeptical even after researching it. It is said to be the most powerful non prescription natural antibiotic available. After trying it for 3 days, I have to agree based on my own results. It took away my fever and dizzyness and has brought back a sense of equilibrium. I meditated for an hour late last night and also an hour and a half today. Beginning to have some strength back in my center. Still aching in my chest from the accident in Seville but am no longer living on Motrin. Watched War Of The Worlds on DVD here last night and was reminded just how disturbing it is…The power of evolution. Our blood.